Each Breath Blog

Breathing is essential to life, and through this blog, we hope to illustrate the importance of lung health. Hear directly from experts, researchers, staff and volunteers about our ongoing fight for healthy lungs and healthy air.

Simple Breathing Exercises to Help You Manage Stress

We spoke with Jenna Zaffino, a certified health and wellness coach we partner with, about ways stress affects us and how we can interrupt this dangerous pattern. Read More

Mission Moment January 2025

The Food and Drug Administration (FDA) this month released a new proposed rule requiring tobacco companies to reduce the nicotine levels. Read More

Tips for People Affected by the Los Angeles Wildfires

The devastating wildfires in Southern California are causing hazardous air pollution that can impact people’s health. Read More

5 Reasons You Should Test Your Home for Radon

This National Radon Action Month, we urge everyone to test for radon and take an important step toward creating a safe indoor environment for you and your family. Read More

Why Is My Asthma Worse in the Winter?

Find out how cold affects your lungs and how to prevent flare-ups during the winter months. Read More

Why You Should Test for Radon Before Buying a Home

Laura thought she had found the perfect home until one test shined a light on a big problem many homebuyers don’t consider. Read More

Holiday Scents and Lung Disease Triggers

As we enter this merry time of year, here are some of these holiday-related asthma and COPD triggers you need to be aware of and some practical solutions to keep you safe all season long. Read More

How Safe are Your Personal Care Products?

Volatile organic compounds (VOCs) hide in many consumer products like hair spray, lotions, and baby wash. Learn how to keep you and your family safe. Read More

Tips to Stay Tobacco Free During the Holidays

Simple and effective strategies to keep the holiday season from derailing your progress to keep tobacco out of your life. Read More

Mission Moment December 2024

The American Lung Association recently recognized National Influenza Vaccination Week by joining leading health organizations in urging everyone ages 6 months and older to get a flu shot. Read More

Next
Asthma Basics Workshop
Jacksonville, FL | Feb 19, 2025
Fight For Air Climb - Columbus, OH
Columbus, OH | Feb 22, 2025