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Each Breath Blog

Breathing is essential to life, and through this blog, we hope to illustrate the importance of lung health. Hear directly from experts, researchers, staff and volunteers about our ongoing fight for healthy lungs and healthy air.

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My Quit Story: The First Week

So I've officially quit smoking! And the first week of not smoking, well, it's tough. Smoking had become part of my routine. It was the first thing I did when I woke up in the morning. I had sometimes had to remind myself that I don't smoke anymore. Read More

My Quit Story: It's Quit Day

I was ready to quit smoking before my Quit Day. Once I convinced myself that I was going to stop smoking, there was no turning back. Read More

My Quit Story: It's Time to Quit Smoking for Good

So here's the truth: this is not my first time quitting smoking. As a smoker for 42 years, I've tried to quit a few times, sometimes for months at a time, but I always found a reason to light up again. Read More

My Quit Story: I Started Smoking at 15

I began smoking for one simple reason: everyone around me did it. Both my parents were heavy smokers. I started smoking at 15, sneaking cigarettes from them when they weren't looking. Read More

My Quit Story

Dorothy's been a smoker for 42 years, and while she's tried to quit before, she's ready to take charge of her health and drop the habit for good. Dorothy shares her journey to becoming a quitter in the My Quit Story series. Read More

Spotlight on Success: How Knoxville Dramatically Reduced Ozone Smog and Became a Cleaner, Healthier City

When the American Lung Association's Annual "State of the Air" report first landed in the news in 2000, the media interest around the report exploded in Knoxville, Tennessee, which the report ranked as the 12th most ozone-polluted city in the U.S. Read More

Saving More Lives Through Lung Cancer Screening

Lung cancer screening is key to saving more lives of those at high risk for the disease. I know because a scan saved me. Read More

How to Prepare Lung-Friendly Holiday Gatherings

It's that time of year again, holiday party season is in full swing. Chestnuts are roasting, marshmallows are toasting, and we're here to help you celebrate the most wonderful time of the year without the added worry of your lung health. Read More

Bill Kempiners: Celebrating Volunteer Leadership in Advocacy

The American Lung Association was founded by volunteers and volunteers are still a vibrant, energizing force in our organization. From our advocates, LUNG FORCE Heroes and event volunteers to our community health education facilitators and our board Read More

Talking about Supplemental Oxygen with Your Family

Being diagnosed with chronic obstructive pulmonary disease (COPD) can be a big health and life transition, but there are little things you can do to help ease changes for you and your family. Read More

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