Practice: Brain Boost

In this session, you will learn a brain game where you use eye movement and verbal recall to support better memory, mood, and overall wellbeing.

Weaving Well-being Tip

Give yourself a brain boost with these strategies before diving into reading, emails or projects this week.

Bonus:

Share how you used this practice on social media with the hashtag #pcnwellness

This practice is a benefit of the Patient & Caregiver Network. If you are not a member, please join now for free to view additional practices in the Wellness Hub and to access other benefits included in membership.

Page last updated: June 10, 2024

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